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Eating Well in the Dead of (Canadian) Winter with Raina Lutz

November 7 @ 6:00 pm - 7:00 pm

How to eat well in the dead of (Canadian) winter.
Dislike cooking? Eating well for those who don’t like cooking and eating well for those who will do a little cooking. Actionable tools and mindful eating techniques for the best success in weight loss.
Free Talk. Q&A.
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PLEASE LET US KNOW YOU’LL BE ATTENDING BY  CALLING THE CLINIC AT 250-495-2225 🙂

 

Raina has found success with her nutrition clients using a system based on psychology, not calorie counting. She is passionate about teaching a sustainable way to weight loss with whole foods and mindful eating. She’ll teach you how to use tools that will keep you from over indulging over the holidays. These are tools you can use over and over again for your personal nutrition journey.

Details

Date:
November 7
Time:
6:00 pm - 7:00 pm
Event Category:
Event Tags:
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Venue

Osoyoos & South Okanagan Physiotherapy and Active Wellness Centres
8301 A 78th Ave
Osoyoos, British Columbia V0H 1V0 Canada
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Phone:
(250) 495-2225