Fitness Event - Taichi (Winter) in Oliver @ Oliver Parks & Recreation

Event Dates:
  • Mon January 6, 2020 12:00 AM - 2:00 PM

This course is intended for persons who suffer from some infirmity, which they or their physician believe will be arrested or ameliorated by practicing Qigong and Taichi. This is a low risk program which provides a set of proven exercises to benefit both the body and mind. These exercises comprise gentle moves, suitable for nearly everyone at every fitness level, including persons with physical limitations.

Course runs from Jan 6th 2020 to March 25th 2020

Contact: (250) 498-4985