Nutritionally Balance the Holidays with Raina Lutz

Sustainable ways to weight loss with whole foods and mindful eating with Raina Lutz, RHN.

Raina shares her successful system based on psychology, not calorie counting. Learn tools that curb your over indulging during the holidays to stay on track for your personal nutrition journey.

Registration Encouraged, Drop In Welcome http://www.orl.bc.ca/hours-locations/osoyoos